
This protocol is designed to support your body’s natural recovery processes—reducing physical stress and enhancing tissue function through targeted light application.
By focusing on points associated with inflammation and muscular release, the sequence may support:
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Decreased tension and muscle discomfort
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Enhanced circulation and nutrient delivery
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Reduced inflammation over time
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General relief from daily physical strain or overuse
This protocol brings clarity and consistency to your recovery—whether from long-term strain, daily wear, or moments of acute overload.
PROTOCOL OVERVIEW
2x Daily Sessions
< 5 Min Each
TOOLS REQUIRED
*sold with our protocols below
CLINICAL RESEARCH
Red light therapy has been extensively studied for its effects on pain reduction, inflammation regulation, and tissue repair.
Research highlights include:
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30–70% reduction in chronic pain scores
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20–70% decrease in inflammation markers
Increased microcirculation and lymphatic flow, aiding tissue repair, detoxification, and wound healing
Restore’s Relief + Recovery Protocol integrates this research into a structured daily rhythm—supporting the body without strain or overstimulation.
Two targeted red light sessions every day

Step-by-step instructions for precise application
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Guided integrations
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Personalized red light support, delivered daily—right where you are.
Flexible membership plans designed to meet you gently, wherever you’re at.
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- Includes Red Light Device
Annual Plan
349$Every yearSave 27% Monthly Plan
29$Every month+$129 Red Light Device PurchaseMost Flexible
(plans automatically renew until cancelled)