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This protocol is designed to gently support the digestive system from multiple angles—enhancing physical function while helping regulate the gut-brain connection.
By applying red light to points known to influence digestive flow and absorption, this sequence may support:
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Improved nutrient uptake and assimilation
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Balanced motility and elimination
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Microbiome and immune function
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Gut-brain clarity and emotional ease
This protocol helps bring your system back into rhythm—so digestion becomes less of a demand, and more of a flow.
PROTOCOL OVERVIEW
2x Daily Sessions
< 5 Min Each
TOOLS REQUIRED
*sold with our protocols below
CLINICAL RESEARCH
Red light therapy has been studied for its impact on gastrointestinal motility, microbiome modulation, and vagal tone—all essential aspects of digestive function and regulation.
Research highlights include:
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reduce markers of intestinal inflammation by up to 60%
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Support for improved motility and gastric emptying
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Influence on the gut-brain axis through nervous system pathways
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Encouraging early evidence for enhanced nutrient absorption
The Digestion Reset Protocol brings together this research into a simple, twice-daily rhythm that works with your body’s own systems—gently, intentionally, and without overwhelm.
Two targeted red light sessions every day
Step-by-step instructions for precise application
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Guided integrations
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Personalized red light support, delivered daily—right where you are.
Flexible membership plans designed to meet you gently, wherever you’re at.
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- Includes Red Light Device
Annual Plan
349$Every yearSave 27% Monthly Plan
29$Every month+$129 Red Light Device PurchaseMost Flexible
(plans automatically renew until cancelled)